14 Day Dance & Detox Challenge 2017-08-24T07:38:47+00:00

Special Offer to Rise Into Your Full Power
as a Sensually Embodied Woman

Beginning on the Fall equinox September 22nd
& ending on the Aries full moon October 5th, 2017

Dear Beautiful Beings,

What if you could wake up each day feeling completely vivacious in your body?

Can you imagine glowing with vibrancy, wellbeing, and inspiration?

I’d like you to picture yourself fully embodied in your sensuality and feminine energy, magnetically attracting all that you desire into your life and radiating a steady stream of positive energy out to the ones you love.

This good health and sensuous embodiment can be yours!

I have created this 14 day Dance & Detox Challenge to dance our dreams awake together as we savor the exquisite feeling of being fully alive and connected to our power.  I want you to love the miracle that is your body and to respect this holy temple so it will serve you well for years to come. Through movement, meditation, wellness recipes & detox inspirations, I believe that you will feel simply AMAZING through this journey.

We will begin on the auspicious equinox marking the 1st day of Autumn in the northern hemisphere and the 1st day of Spring in the southern.   Equinoxes are a time of equal day and night that are potent portals for invoking balance in our lives and cleansing the physical body.   Our 14th day of Dance and Detox will culminate on the fiery Aries full moon, a grand time for celebrating the harvest and reaping what we have sown.  I can’t think of a better way to welcome in the new season than to dance our dreams awake together and detoxify our bodies and minds from all that no longer serves our highest good.

This entire course is offered online so there is no need to travel anywhere. You will have lifetime access so you can enjoy the classes as often as you like and do them at your convenience.

Why Dance?

I’ve taught dance to thousands of women around the world over the years, and I’ve witnessed how movement can restore balance to our bodies, minds and spirits. Across time and space many cultures of people have danced in celebration of life.  To dance is to feel the holy breath of the Divine moving through us and surrender again and again to the pure joy within.  Dance is medicine.  In The Four-Fold Way: Walking the Path of Warrior, Healer, Teacher and Visionary, author Angeles Arrien writes:

“In many shamanic societies, if you came to a shaman or medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions.
When did you stop dancing?

When did you stop singing?
When did you stop being enchanted by stories?
When did you stop finding comfort in the sweet territory of silence?
Where we have stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul.
Dancing, singing, storytelling, and silence are the four universal healing salves”

I believe there is a dancer inside of ALL women, even if you’re never danced in your life.   Perhaps you used to dance as a child and it’s been years.  Or maybe dance is already a huge inspiration for you.   This 14 Day Dance & Detox Challenge is for each and every one you.

Why Detox?

These are highly transformative times, heralding in a new way of soul-centered being that is life affirming.  In order to fully align with the health, wealth, love and inspiration that is our divine inheritance, it is necessary we clear out what is dead and diseased inside of us, both metaphorically and physically
We can detox ourselves in many ways, through cleansing  our bodies with pure foods and herbs helping us shed excess weight and restore our digestive tracts and PH.

We can also cleanse through detoxifying ourselves of negative thought patterns, stale emotions and bad habits that might be holding us back.   We can take a “digital detox” one day a week or for 12 hours of every day to get outdoors with loved ones and take a break from phone and computer screens.   We can eliminate toxic chemicals from our homes and skin care products and provide great relief to our bodies and the planet.  We can reinvigorate our connection to the the living Earth by walking barefoot and meditating on the grass or sand,  in a practice known as “earthing” that allows healing frequencies to re-balance us to the healing rhythms of nature.   This Dance & Detox challenge combines elements of all of these, inviting you to choose your own pace and replace toxic daily habits with new ones that nourish and inspire you.

Gentle Cleansing While Still Eating

This is not a juice fast.  Throughout these two weeks you’ll still be able to enjoy the sensuous pleasures of eating.   Our focus will be on adding in more cleansing smoothies, soups, salads, and delicious herbal elixirs to support us in this change of the seasons.  It’s up to you how much you wish to detoxify.  Some may choose to not miss any meals, and others may opt to replace one meal a day with a nourishing green soup or protein smoothie.  Either way I am here cheering you on.   The other layer of detox is working with emptying ourselves of toxic thoughts and behaviors that sabotage us.   Through this journey we will be working with the body, mind, heart and soul to let go and let more magic into our lives.

Here is everything you’ll get when you enroll in the 14 Day Dance & Detox Challenge:  

• Three belly dance core empowerment classes specially filmed for this program
• One hour online course on my favorite detoxifying and adaptogenic herbs
• One hour online class where I teach you my magic superfood detox recipes
• Wellness Inspirations including detox recipes, epic smoothies, healing elixirs and creative salads emailed to you daily
• Emotional detox tips to clear out the old and make room for the new
• Do it yourself non-toxic skincare and household cleaner recipes
• Nourishing nightcap recipes and meditations to help lull you into deep sleep
• Potent techniques for moving stagnant energy that can bring lifelong results
• Self-love practices to end self sabotage once and for all
• Shared playlist with class music to continue dancing to
• A Live Q & A session with Jacqui answer any personal questions you may have
• Lifelong access to all classes in this course
BONUS #1: The Power of Woman Live webinar with the incredible Sukhdev Jackson and myself (not to be missed!!)
BONUS #2:  My # 3 personal medicinal raw chocolate recipes sent to your inbox 🙂

During these 14 days you may experience: 

• the joy and sensuality of belly dance for awakening feminine energy
• a freedom and opening of your hips and heart
• a cleansing of your body that leaves you glowing
• invigoration and increase in energy
• deep, rejuvenating sleep
• a toning of muscles and increased flexibility and strength
• a sense of wonder and awe at how GOOD you can feel
• a deepening of self-confidence and self-love
• inspiration to live a healthy life and keep dancing
• a letting go of that which is no longer serving you to make room for the new
• FUN and appreciation for the simple pleasure of dancing from your heart
• a peaceful calm within your mind and an expansive awareness of your spirit
• LOVE and appreciation for the miracle of your body

Register for the 14 Day Dance & Detox Challenge here

Sliding scale, pay what you can afford.
$108 – $222

Register for $108
Register for $150
Register for $222

What people are saying

In every way Jacqui Lalita is a goddess and manifests the divine feminine in all she does.  A sacred muse of music, poetry, dance – and of chocolate! – she brings each of these gifts alive in a uniquely luscious and beautiful way.    
Rosemary Gladstar

“Jacqui Lalita is a modern muse that inspires many. From her timeless work with sacred dance, women’s wisdom and poetry. All that she does is infused with deep passion and love for the mystical.  She is an exquisite teacher and guide for many women leading them to rekindle the sacred fire of the soul.”
– Suhkdev Jackson

“Dancing with Jacqui has transformed me at the deepest level and helped me discover my passion for life.  She has given me the greatest gift of feeling healthy and beautiful from the inside and because of this my relationship to my husband improved, my productivity at work increased and happiness and peace of mind has replaced what used to be depression and stress.  I really adore this woman and her work in the world and I know you will too!  
– Kimberly P

“I heard Jacqui speak at a yoga and music festival and it was love at first sight.   She talked about herbs and how to keep ourselves healthy in crazy times and every cell lit up from her charismatic spirit.  I have since been lucky enough to take several workshops with her and have never felt healthier or more clear.
She teaches practical easy to follow wisdom and I believe she’s a modern day medicine woman on a mission to heal the world with nutrition, dance, her amazing poetry and her chocolates which are the most delicious I’ve ever tasted!”    

– Monia C

“Jacqui teaches more than just dance.  She teaches a way of life built on freedom and sensuality.
She’s changed my life in the best of ways”  

– Anna K

About Jacqui Lalita

Jacqui Lalita is a dancer, herbalist, writer, wellness & vibrant lifestyle  committed to helping women feel amazing in their bodies.  She has led workshops and retreats around the world and is the star of the Element Belly Dance DVD and the author of two books of poetry, as well as a contributing writer to the Huffington Post.
She graduated summa cum laude from the University of Miami and it was there that her healing odyssey into yoga, meditation, herbalism and nutrition began to blossom.  After college she traveled the world teaching ethnic and devotional dance as a path of healing, and studying herbalism and wellness practices from many cultures.  She is a fervent believer in the body’s ability to heal itself and is passionate about sharing her knowledge with others. Her vision is that all women awaken to the radiant beauty, wisdom and magic that they are.